How to deal with insomnia caused by yin deficiency and fire excess

Insomnia patients with yin deficiency and fire excess type can be conditioned by traditional Chinese medicine, usually eat more foods that nourish kidney and qi, such as mutton, black sesame, beef, leek, eggs, etc. At the same time, they can be treated with drugs such as oryzanol and vitamin B1. At ordinary times, they should drink tea that clears heat and detoxifies.