What food conditioning to eat during ovulation bleeding

Ovulation period bleeding if occasionally appear and bleeding volume is not much, generally do not need to take special diet conditioning, if often appear or bleeding volume is more, generally and yin deficiency, liver depression, damp heat and other constitution related, diet conditioning methods are different.

1. Liver depression

patients usually should eat light diet, mainly vegetarian, appropriate to eat citrus, apple, orange, grapefruit and other foods.

2. Damp-heat

patients usually can eat watermelon, wax gourd, mung bean, coix seed and other nourishing yin heat and dampness food.

3. Spleen deficiency

patients usually diet should be warm, food to fine, soft, can eat more yam, radish, sweet potato and other foods.