How to solve the problem of defecation

Solution stool difficult, we can do the following points, one, if there is a sense of defecation, we can give Kaisailu, glycerin enema treatment. Two, we can drink more water, daily drinking 1500 ml, morning and meal before taking a cup of warm water to help defecation, but also drink honey water. Three, to eat more food containing dietary fiber. Eat more fresh vegetables and fruits, can eat bananas, dragon fruit, etc. Four, to appropriate exercise, can massage the hands of the abdomen abdominal hot compress. Fifth, it can also be treated with drugs. Commonly used drugs include lactulose, polyethylene glycol electrolyte powder, etc.