What food is good for acid reflux?


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Patients with gastric acid reflux should first know what foods should not be eaten. In this case, it is generally recommended that patients eat as little as possible sweet foods, spicy and stimulating foods, too greasy foods. Because these foods will cause symptoms of gastroesophageal reflux to worsen, there are also such sweet foods, strong tea, strong coffee, carbonated drinks, and high-fat diets. What food is good to eat, generally eat some foods that can neutralize stomach acid, such as baking soda biscuits, or pasta, such as steamed bread, and milk are better. But these patients should not eat too much before going to bed at night, dinner this meal is generally recommended that patients should eat seven full, and then try to eat solid food, also to reduce reflux. In addition, when sleeping, you can put the upper back a little higher.