What to watch out for in hyperacidity diet

Hyperacidity can cause gastritis, gastric ulcer, gastroesophageal reflux disease, duodenal ulcer, duodenitis and other diseases, hyperacidity can be manifested as abdominal pain, abdominal distension, nausea, vomiting, acid reflux, hiccups, belching, etc. In terms of diet, we should pay attention to the following points: first, light diet, prevent spicy, stimulating, greasy food. Second, regular diet, three meals should be regularly and quantitatively eaten, do not eat supper, prevent overeating, prevent hunger, full meal and so on. Third, try not to eat foods that are too sour and too sweet. Fourth, quit smoking and alcohol, and quit betel nut. Generally speaking, diet adjustment combined with drug treatment will significantly improve the symptoms of hyperacidity.