8 months baby what to eat calcium

8 months old baby generally can eat milk, fish and other foods, can also follow the doctor's advice to take calcium gluconate oral solution.

1. Milk

milk is rich in calcium, baby drink in moderation can supplement the calcium needed by the body, help bone development and increase bone density.

2. Fish

fish contains a lot of vitamin D, can promote the absorption and utilization of calcium in the baby's body, good for calcium supplementation.

3. Calcium gluconate oral solution

If the baby is seriously deficient in calcium, you can take calcium gluconate oral solution under the guidance of the doctor to supplement, help improve the discomfort caused by calcium deficiency.