Do you need rehabilitation training after shoulder fracture?

Rehabilitation training is required after shoulder fracture, including passive activity, active activity, strength training and functional training, etc., to help restore shoulder function. Pay attention to following instructions, gradually increase training intensity and difficulty, inform in time if there is discomfort, and review regularly. Rehabilitation training is usually required after shoulder fracture to help restore shoulder function and strength. The following are some important information about rehabilitation training for shoulder fractures: 1. importance of rehabilitation training: After a shoulder fracture, the surrounding muscles, ligaments and joint capsules may be damaged, resulting in limited shoulder movement, pain and dysfunction. Rehabilitation training can help restore flexibility, strength and coordination of these tissues and improve shoulder function.2. Time for rehabilitation training: The duration of rehabilitation training varies from person to person and usually lasts for weeks or even months. During the healing period, doctors may restrict shoulder movements to promote fracture healing. once the fracture has healed, rehabilitation training will gradually begin, including passive activities, active activities, strength training and functional training. Under the guidance of a physician or physical therapist, perform passive shoulder exercises such as rotation, extension, and flexion to help restore range of motion. Active activity: Gradually increase active shoulder exercises, including arm lifts, rotations, and extensions, to increase muscle strength and coordination in the shoulder. Strength training: Strength training using equipment or body weight, such as weight lifting, push-ups, etc., to strengthen the muscle strength of the shoulder. Functional training: functional activities in daily life training, such as dressing, combing hair, washing dishes, etc., to improve the daily living ability of the shoulder. During rehabilitation training, follow the guidance of your doctor or physiotherapist and gradually increase the intensity and difficulty of the training. Avoid excessive fatigue and injury, and maintain correct posture and movements. If pain, swelling or other discomfort occurs during rehabilitation training, inform your doctor or physiotherapist promptly. Review regularly to evaluate the effectiveness of rehabilitation training and adjust the treatment plan. In short, rehabilitation training after shoulder fracture is an important link to restore shoulder function. Reasonable rehabilitation training can help patients recover shoulder function as soon as possible and improve quality of life.