Sports hiccups. What's going on?


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? Exercise hiccups may be due to intense exercise after eating, food does not digest reflux caused by stomach flatulence, or gastroesophageal reflux, showing diaphragm spasm, so hiccups, at this time can stop exercise, drink warm water, swallow several times, abdominal warmth, distraction, if hiccups are still more than, you can take oral drugs, such as metoclopramide, etc. Can also acupuncture treatment, acupoint massage, etc., can stop hiccups, usually do not intense exercise after meals, eat slowly, not only conducive to nutrient absorption, but also can speed up the emptying of the stomach, diet should be regular, do not overeat, eat more fresh vegetables and fruits, eat easy to digest liquid diet, eat less spicy, stimulating, cold, greasy food, eat less fried food and sweets, do not eat before bed, appropriate activities after meals, do not speak when eating.