Pregnant stomach burning sensation is how to return a responsibility

Because after pregnancy, the body secretes a large number of progesterone, so that gastrointestinal motility slowed down, gastric emptying time extended, and progesterone gastric cardia sphincter relaxation, gastric acid content flow to the lower end of the esophagus, resulting in burning sensation, acid reflux and other performance.First of all, diet adjustment should be carried out, eat some warm, digestible, light food; prevent eating cold, greasy, spicy and other irritating food, eat more fresh vegetables, fruits; a small number of meals, balanced nutrition; Carry out appropriate aerobic activities, such as walking for half an hour 30 minutes after each meal, doing housework within your power, doing yoga exercises for pregnant women, maintaining a good mood and comfortable environment.