How to relieve the belly bulge

Stomach bloating may be caused by unreasonable diet, may also be related to indigestion, constipation and other diseases, need to be relieved according to the cause of symptomatic treatment.1, diet unreasonable intake of beans, onions, garlic and other easy to produce gas food leads to a large number of gas accumulation in the gastrointestinal tract, can cause abdominal bloating. At ordinary times, you should eat less food that is easy to produce gas, and increase the intake of vegetables and fruits appropriately. At the same time, you can increase the amount of exercise appropriately to promote intestinal peristalsis. 2. Patients with dyspepsia overeating lead to excessive burden on the stomach, which will cause a large amount of gas accumulation due to the inability of food to be discharged into the intestine normally, which can be manifested as abdominal distension. Patients should develop regular, quantitative eating habits, and the use of domperidone, cisapride, itopride and other drugs to promote stomach motility, in order to speed up food digestion. 3, constipation Long-term constipation will lead to the accumulation of large amounts of feces and gas in the intestinal tract, causing abdominal distension. Patients can appropriately increase the amount of drinking water, appropriate exercise, if necessary, according to the doctor's advice to use polyethylene glycol, lactulose, Kaisailu and other drugs to alleviate constipation symptoms.