I don't want to eat. What if I don't have an appetite?

No appetite to eat, that is, the physiological need to eat reduced or disappeared, normally known as loss of appetite. Clinically, there are many reasons for loss of appetite, such as excessive fatigue, emotional tension, eating, lack of exercise, etc., will lead to reduced spleen and stomach function, thus leading to loss of appetite. If the appetite is not rhythmic, satiety or hunger, etc., it is necessary to regulate the amount of food, it is recommended that seven or eight points can be full. If the appetite is caused by insufficient exercise, it is necessary to strengthen physical exercise appropriately to enhance gastrointestinal motility.