How many calories is hot and sour powder

A bowl of hot and sour powder has about 300-500 calories.

First of all, the main ingredient of hot and sour powder is vermicelli, which is usually made of starch. Starch is a kind of carbohydrate, and each gram of starch contains about 4 calories. In addition, hot and sour powder may also add meat, oil, tofu and other ingredients, which will increase the calorie intake, while a normal bowl of hot and sour powder may reach 300-500 calories.

Second, seasonings can also affect the calories of hot and sour powder. For example, oil, vinegar, chili and other seasonings contain a certain amount of calories. If you add more oil, then the calories will increase accordingly.

For people who need to control weight or pay attention to calorie intake, it is important to understand the calories of hot and sour powder. At this time, you can choose a small portion of hot and sour powder, or share it with others to reduce calorie intake.