Does leek nourish the stomach or hurt it

Dr. Aubrey Foster
Verified

Guiding you towards wellness.
2025-05-01 17:38:36
Views: 66 times
Chives are a kind of food that hurts the stomach. Eating too much chives may cause stomachache, bloating, stomach cramps and indigestion. Therefore, patients with chronic stomach problems should not eat too much. But chives contain a lot of dietary fiber, which can promote gastrointestinal motility, promote gastrointestinal emptying, and reduce the retention time of toxins in the intestine. For constipation patients, the effect is still very good, but it should not be eaten too much.