What time is the best time to cook?

The best time to do moxibustion generally varies from person to person. If you want to regulate spleen and stomach function through moxibustion, it is generally done at 9-11 a.m. If you want to regulate heart function, it is recommended to do it at 11 noon to 1 p.m. The time to do moxibustion on each acupoint is generally recommended to be 15-20 minutes. If it is a child or an elderly person, reduce the time accordingly.