What happens to diarrhea after strenuous exercise?

Diarrhea refers to diarrhea. Diarrhea after strenuous exercise may be related to factors such as abdominal cold, unreasonable diet or irritable bowel syndrome.

1. Abdominal cold and

strenuous exercise may cause a lot of sweating. If you take off your clothes when sweating, this case may lead to abdominal cold and gastrointestinal spasm, causing diarrhea symptoms.

2. Unreasonable diet After strenuous

exercise, the body is accompanied by a large amount of body fluid loss, which can lead to thirst. If you eat more cold, cold water or iced drinks at this time, it can stimulate the gastrointestinal tract, leading to accelerated gastrointestinal motility, and then cause diarrhea.

3. Irritable bowel syndrome Irritable

bowel syndrome is a common gastrointestinal dysfunction disease. When the human body exercises violently, due to increased nerve excitement, it may induce gastrointestinal dysfunction, resulting in accelerated gastrointestinal motility, manifested as diarrhea.