Stomach discomfort can eat apples?


Building bridges to better health.
Apples can be eaten when the stomach is uncomfortable, because apples can promote digestion in the gastrointestinal tract, which is very effective for indigestion and constipation, but be careful not to eat on an empty stomach, which is not conducive to digestion. In addition, apples can also reduce cholesterol in the blood, and also help prevent cardiovascular and cerebrovascular diseases. They can also reduce vomiting caused by gastric acid reactions and adjust stomach acid and other discomfort symptoms. Stomach discomfort should eat more light digestible food, such as rice porridge, lotus root starch, noodles, etc., in addition, should pay attention to more rest, prevent fatigue, prevent abdominal cold, prevent eating spicy food.