Is instant noodles easy to digest?

Instant noodles are easy to digest, according to different personal conditions, such as gastrointestinal dysfunction, healthy people.

1. Gastrointestinal dysfunction

instant noodles belong to high calorie and high salt food, gastrointestinal dysfunction, digestion and absorption function is not good, should eat light, soft and easy to digest food, promote digestion and absorption, prevent stomach bloating, belching and other symptoms.

2. Healthy people

in the absence of gastrointestinal function intact, appropriate intake of instant noodles, can be digested and absorbed in a short time. But it is not recommended to eat a large amount, after all, instant noodles are fried food, eating more is not conducive to health.

Secondly, instant noodles preservatives are actually an additive, additives will be excreted with human metabolism or body fluids, do not worry about will always remain in the body.