Heartburn, acid reflux. What's going on?

1, diet unreasonable

daily intake of too much caffeine, alcohol, sugar and other substances may stimulate the gastric mucosa, leading to increased acid secretion, easy reflux to the esophagus, and then always heartburn acid reflux symptoms.

2, bad lifestyle for a

long time in bed, bending or wearing tight clothing and other unhealthy lifestyle may increase stomach pressure, resulting in acid reflux, resulting in the emergence of the above symptoms.

3, mental factors

long-term anxiety, depression and other negative mental state may stimulate the body to release some stress hormones, such as adrenaline and cortisol, these hormones may affect the digestive system function, leading to increased acid secretion, and eventually appear the above symptoms.