What is the fastest way for pregnant women to eat milk?

Pregnant women can drink some millet soup, yam ribs soup, carp soup and other soup foods to help the next milk, especially can eat more yam, yam in traditional Chinese medicine has the effect of spleen and stomach kidney essence. Most pregnant women will not want to eat or dyspepsia symptoms, yam can improve these symptoms, so as to strengthen nutrition, but also can play a very good role in the next milk.