How to quickly defecate?

Constipated patients want to quickly discharge stool, can use laxative drugs, can also be used enema or Kaisailu method can be rapid defecation. Constipated patients do not advocate rapid defecation, can usually develop good living habits, prevent overeating, spicy stimulation food, in the diet as little as possible intake snacks, more intake of coarse grains and coarse cellulose food, diet must be fine and slow swallow, usually need to pay attention to coordination exercise, drink more water, develop good defecation habits do not sedentary, need to cooperate with exercise to promote defecation. In addition to these usual methods, if necessary, drugs can also be used to promote the discharge of stool, so that patients are not easy to show uncomfortable symptoms.