What is the quickest solution for old people's stool dryness?

1,

diet unreasonable

elderly people need to eat appropriate amount of food rich in dietary fiber, such as bananas, apples, pears, etc., can promote intestinal motility. Secondly, the elderly need to increase drinking water, maintain stool moist, relieve dry stools.

2, sedentary

elderly need appropriate exercise, such as walking, Tai Chi, walking, etc., can improve gastrointestinal motility function, help stool discharge.

3, constipation

elderly people need to follow the doctor's instructions to take Tongbianling capsules, lactulose oral solution, bisacodyl enteric-coated tablets and other drugs, can improve stool dry, promote defecation.