How to eat food quickly

Food accumulation is a traditional Chinese medicine saying, Western medicine generally known as dyspepsia. Food accumulation performance nausea and vomiting, loss of appetite, anorexia, abdominal distension, bad breath, teeth grinding or thick yellow tongue coating, mental fatigue, and even serious performance such as fever. When food accumulation, can give hot compress, or clockwise massage abdomen to promote gastrointestinal motility, can supplement probiotics to regulate intestinal flora, or give Jianwei Xiaoshi tablets, children Xingpi Yangwei granules to regulate spleen and stomach function, reduce food accumulation. Severe food accumulation abdominal distension with no defecation, can also be given Kaisailu anal laxative. Usually pay attention to moderate exercise, diet should be light, eat more vegetables and fruits or some bananas, apples and other laxative fruits, prevent eating some too greasy spicy stimulating food.