How to lower blood sugar more effectively


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For diabetic patients, there are 5 carriages to lower blood sugar. Diet and exercise are the basis for diabetic patients to lower blood sugar. It is recommended that people with high blood sugar eat more miscellaneous grains and eat less fine foods as staple foods. For example, eat less rice and some white rice noodles. Black rice, buckwheat and oatmeal can be used instead of such fine grains. Also need to eat more green vegetables, vegetables to a certain extent, can delay the absorption of sugar, so play the role of hypoglycemic. Also need regular exercise, for diabetic patients, drug treatment is very important. Suggest to go to the hospital under the guidance of a doctor, the use of appropriate hypoglycemic drugs for hypoglycemic. In the use of hypoglycemic drugs to regular follow-up, but also pay attention to monitoring their blood sugar situation.