What fruit is good for aunt to eat?

During menstruation, women can eat more flat fruits, such as apples, oranges, bananas, peaches, lemons, sugar cane, papaya, litchi and other fruits, which are beneficial to supplement vitamins and will not cause negative effects. Women can also eat warm fruits, such as rambutan, pomegranate, cherry, hawthorn, coconut meat, red dates and so on.