Can diabetics eat broccoli?

Diabetes patients can eat broccoli. In fact, broccoli is a relatively balanced nutritional composition, high nutritional content, contains more beneficial ingredients for health vegetables. Diabetes patients must pay attention to its cooking method when eating broccoli, do not add extra sugar, must be less oil and less salt, broccoli is best to cook after doing cold or salad to eat. If you put too much oil and salt, it will cause blood sugar to rise, because the calorie ratio of fat to starch is 9:4. Of course, do not add extra sugar. It is recommended that diabetic patients eat broccoli.