What fish is best for diabetics?

Dr. Finley Lee
Dr. Finley Lee Verified

Guiding you to a healthier path.

2025-05-01 21:22:46 Views: 85 times

Diabetes patients, because blood sugar needs to be maintained in a relatively stable state, diet needs to be more strict control, three meals diet, the ratio should be balanced carbohydrates, fat, dietary fiber and protein intake, protein intake and meat mainly, milk eggs, soy milk, soy products can also be eaten appropriately, meat can include chicken, pork, beef and other meats, as well as fish shrimp are OK, all kinds of marine fish and freshwater fish can be eaten, For example, carp, catfish, mandarin fish, knife fish, etc. These fish are not limited to diabetic patients, but need to pay attention to, do not eat fish skin, pure consumption of fish should also pay attention to its consumption.



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