How to use diet therapy to treat diabetes

Dietary therapy is the basis of diabetes treatment, is one of the diabetes troika, first of all, according to each person's height, weight, age, activity, to develop a total diet plan. Diet needs to fix the total calories, in the premise of fixed calories, uniform distribution of various nutrients, including carbohydrates, fat and protein, can not be picky, can not excessive diet. Try to choose carbohydrates with low calories and rich dietary fiber, such as vegetables, vegetables and cereals. Try to eat less fat, especially greasy, fried foods and fat, need appropriate protein supplements, diet control as the basis, and then combine exercise.