Basic principles of diabetes prevention and treatment

Diabetes prevention and treatment principles are as follows: 1, first of all to control weight, whether from the prevention or treatment point of view, all need to control their own body shape, do not overweight or obesity. If already overweight, obese, put weight loss. Whether it is daily intervention patients, or diabetes prevention guidelines show that when combined with obesity or overweight diabetes population, weight down, blood sugar than before easy to control more; 2, usually choose some foods with low glycemic index, try to eat less rotten noodles or thick rice soup these fast blood sugar rise staple foods. Because these foods eat quickly after digestion and absorption, the body will secrete a lot of insulin to reduce this part of carbohydrates. Often this will cause islet function is very tired, may function slowly will be decompensated, showing that blood sugar can not be well regulated, showing blood sugar rise phenomenon.