impaired fasting glucose (IFG)

Fasting blood glucose impairment, generally refers to poor eating habits and long-term life stress caused, for example, usually intake of high-sugar, high-fat food and do not participate in exercise will lead to some diseases. If the standard of diabetes is not met, mainly because the patient's insulin secretion is reduced or insulin antibodies are produced. Patients should slowly recover through diet and exercise, eat more fresh vegetables, drink more water, properly participate in some aerobic exercise, such as jogging, swimming, playing, yoga, etc., usually must maintain physical and mental pleasure.