Is fasting blood sugar 6.5 dangerous?


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Fasting blood glucose 6.5mmol/L patients, blood glucose is high, is higher than normal. Normal fasting blood glucose below 6.1mmol/L is normal. If fasting blood glucose reaches 7mmol/L or more, the patient is at the fasting blood glucose rise to reach diabetes cut-off point. If fasting blood glucose is 6.5mmol/L, pay attention to recheck fasting blood glucose and blood glucose two hours after meal. If blood glucose reaches 11.1mmol/L or more two hours after meal, the patient should be alert to the possibility of diabetes. It is recommended that moderate exercise after meals can be done 1 hour after meals, such as brisk walking, jogging, swimming, and playing sports, which is conducive to reducing postprandial hyperglycemia and increasing insulin sensitivity. Eat less and eat more meals. It is best not to eat candy, sugary drinks and pastries. Eat some coarse cereals.