Can pregnant women eat mango later?

Pregnant women can eat mango later.

Mango is rich in vitamin C, vitamin A, fiber and a variety of minerals and other nutrients. Vitamin C helps to improve immunity, and is beneficial to the health of pregnant women and fetuses; vitamin A has a positive effect on fetal vision development; fiber can promote intestinal motility and prevent constipation during pregnancy.

Although mango has many benefits, pregnant women should also eat it in moderation later. Because mango has relatively high sugar content, excessive consumption may lead to blood sugar fluctuations, especially for pregnant women with poor blood sugar control, it is necessary to strictly control intake, so as not to affect their health and fetal development.