Is triglyceride high blood fat high?

Yes, high triglycerides are also called hyperlipidemia. Most of the elevated triglycerides are related to unhealthy lifestyle habits. For example, eating more foods with high fat content and not paying attention to exercise may cause elevated triglycerides. For ordinary people, if triglycerides are elevated, it is recommended to first pass a reasonable diet, such as a low oil, low salt, low sugar diet. Usually eat some coarse grains and cereals food, adhere to aerobic exercise, generally can reduce triglycerides to normal levels. If triglycerides directly exceed 5.6 mmol per liter, then it is best to take some lipid-lowering drugs, such as fibrate lipid-lowering drugs, waiting for triglycerides to return to normal, you can stop.