Will you get fat eating steamed pumpkin at night?

Eat steamed pumpkin at night is not fat, should be based on the specific situation analysis.

Pumpkin is a low-calorie food, fat and sugar content is very small. If only eat steamed pumpkin alone, moderate, generally not fat. And can also supplement the body's nutrients, conducive to health. But if you eat a lot of steamed pumpkin at night, while eating other high-calorie foods, it is easy to lead to calorie accumulation, and then cause weight gain.

If there is a need to lose weight, it is recommended that dinner should choose low-calorie food, and control the amount of food. After a meal for a period of time should be appropriate activities, help to consume excess calories, prevent obesity.