Can diabetics eat fish?

Dr. Tracy Martin
Verified

Passionate about making a difference.
2025-05-01 23:11:15
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Diabetes patients can eat fish in moderation, but fish is a protein substance, so it is necessary to calculate the intake of kilocalories according to the patient's weight and labor intensity every day. Fish nutrients are mainly rich in complete protein, and the fat content is relatively low, mostly unsaturated fatty acids, and inorganic salts, vitamin content is very high. Like sea fish and freshwater fish are rich in sulfur, but also contains calcium, iron, phosphorus and other inorganic salts, in addition to this, fish also contains a lot of vitamin D, vitamin A and so on.