Do probiotics eat too much constipation?

Probiotics

are beneficial active microorganisms that help maintain intestinal health and promote food digestion and absorption. If probiotics are eaten only occasionally, they generally do not cause constipation. However, if probiotics are eaten regularly and in large quantities, they may interfere with normal intestinal flora and cause constipation.

In addition, constipation may be caused by other reasons, such as unreasonable diet, lack of exercise, intestinal obstruction, etc. If constipation persists or symptoms are severe, it is recommended to seek medical advice and seek professional help.