Lactose free milk diabetes can drink it?

Diabetes can drink milk is one of the supplementary sources of high quality protein for diabetes patients, it is certain that diabetes patients can drink lactose-free milk. Because most milk contains lactose, and lactose has a glycemic index of 46%, drinking lactose milk will affect blood sugar. In addition, some diabetic patients lactose intolerance, showing bowel sounds, abdominal distension, abdominal pain, diarrhea symptoms, and lactose-free milk for diabetic patients, neither affect blood sugar, and will not show lactose intolerance phenomenon, beneficial to diabetic patients. Diabetic patients drink lactose-free milk, drinking within 300 grams per day is appropriate.