What children eat to boost immunity

Dr. Quinn Cooper
Dr. Quinn Cooper Verified

Building bridges to better health.

2025-05-02 02:00:49 Views: 33 times

Children enhance immunity, need a balanced diet, eat more nutrient-rich foods, increase protein and vitamin intake, such as eggs, milk, deep-sea fish, lean meat, and fresh vegetables and fruits. At the same time, children should increase exercise, enhance physical fitness.



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