What tea can men drink to improve sexual function?


Your health, my commitment.
Tea is basically not helpful to male sexual function. Although folk claims, such as Ganoderma lucidum, ginseng, antler, wolfberry and other things tea may improve sexual function. But basically there is no obvious scientific basis. To improve sexual function, on the one hand, to maintain a regular, good lifestyle, prevent staying up late and tired, prevent smoking and drinking. In addition, the best way is to insist on physical exercise. It is recommended to focus on aerobic exercise, such as long-distance running or swimming, so as to improve the patient's physical endurance quality. Generally, it takes more than half a year to receive significant results. But the biggest problem is that it is difficult for patients to insist on themselves.