30 years old high blood pressure

30 years old high blood pressure should first determine the degree of high blood pressure, and then improve lifestyle to control blood pressure, such as low-salt diet, moderate exercise, weight loss, smoking and alcohol limit, maintain psychological balance, etc. If blood pressure is still not controlled within the normal range, or the degree of elevation is serious, timely medical treatment, comprehensive physical examination and evaluation to determine the cause of hypertension, and take corresponding treatment measures, such as drug treatment, treatment for the cause, etc. The treatment goal is systolic blood pressure