Can pregnant women drink goat milk?

Pregnant women can drink goat's milk.

Goat's milk contains a variety of nutrients such as protein, fat, minerals, and vitamins. These nutrients are very important for pregnant women's own health and the development of the fetus. The high-quality protein helps maintain the body of pregnant women. Normal function and fetal growth, minerals such as calcium, phosphorus, etc. are beneficial to fetal bone development. Compared with milk, goat's milk has smaller fat globules, which is more conducive to digestion and absorption by the human body. For some pregnant women whose digestive function may be weakened during pregnancy, goat milk can reduce the burden on the stomach and reduce the occurrence of indigestion and other problems.

If there is any discomfort or abnormality during drinking, stop and consult a doctor.