Can you eat durian in the last month of pregnancy?

Durian can be eaten in the last month of third trimester.

Durian is rich in nutrients and contains a variety of vitamins and minerals, which can provide certain energy and nutritional supplements for pregnant women. In the third trimester, the growth and development of the fetus still needs various nutrients, and the appropriate intake of durian can meet these needs to a certain extent. Durian has a relatively high sugar content, and pregnant women in the third trimester need to pay attention to blood sugar. If eaten excessively, it may lead to elevated blood sugar and increase the risk of gestational diabetes. Therefore, according to their own blood sugar levels to reasonably control the consumption of durian.

Pregnant women in the diet should maintain a balanced and diverse, can not rely solely on a food to obtain nutrition.