Can you eat durian during pregnancy?

Dr. Aubrey Foster
Verified

Guiding you towards wellness.
2025-05-02 06:04:46
Views: 61 times
Durian is rich in vitamins such as vitamin C, vitamin B, and minerals such as potassium. These nutrients are beneficial to both pregnant women and their fetuses. Although
durian has many benefits, due to its high calorie content, excessive consumption may lead to excessive weight gain and increase the risk of obesity and related complications during pregnancy. Excessive consumption may also cause indigestion and other problems.