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Does lactation exercise weight loss affect milk volume?

Dr. Casey White
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Healing hearts, healing lives.
2025-05-02 08:02:07
Views: 92 times
If the breastfeeding period of women reasonable control of exercise intensity, and appropriate increase in nutrient intake, such as protein, carbohydrates and fat intake, generally will not affect milk. However, if the lactation period of high-intensity training, may lead to excessive energy consumption in the body, affecting milk
.