Menstruation is delayed, how can you come quickly

Menstruation delay is mainly caused by irregular menstruation, can be injected under the guidance of a doctor progesterone injection, generally in a few days after menstruation. Usually can eat more protein and high fiber foods, such as eggs, soy products and meat, can regulate menstrual disorders phenomenon. In addition, in peacetime can also eat more blood food, such as jujube or red beans, etc., help blood circulation.