What should the uterus and ovaries eat more?

1, high protein food

protein is the main component of the body, can maintain the normal metabolism of the body, so should appropriately increase the intake of high protein foods, such as eggs, milk, soy products, meat, etc., help to maintain the uterus and ovary

2, high vitamin foods

usually need to eat spinach, asparagus, pumpkin, strawberries, citrus, pomegranate and other vegetables and fruits, which contain rich vitamins, can help clear free radicals in the body, reduce cell damage.

3, drugs

for some people, such as patients with premature ovarian failure, if necessary, under the guidance of a doctor to take estradiol, progesterone and ethinyl estradiol and other hormonal drugs to improve ovarian function, maintenance uterus.