How to treat chilblains when the girl gets to winter and her hands and feet are especially cold

A girl to winter hands and feet especially cold also long chilblain, considering that there is poor circulation of qi and blood, is the performance of yang deficiency. It is recommended that girls usually pay attention to keep warm, eat less cold food, can often massage yang pool points, but also can use red dates, wolfberry, red beans and other ingredients to cook soup food, can regulate yang deficiency.