Does protein improve sexual function?

Protein will improve sexual function. For example, eat some foods containing protein, eggs, fish or meat and soybeans, can be a good supplement kidney function. Because protein contains a lot of amino acids, and arginine is an important part of sperm formation. Can also eat some abalone, octopus, loach, etc., are good supplement protein ingredients, want to improve sexual function, but also from the exercise conditioning. Can participate in outdoor sports, enhance physical fitness, improve the body's immunity, pay attention to good living habits, do not masturbate for a long time, do not stay up late for a long time, reasonable diet is also very important. Pay attention to local hygiene, regular observation.