How long does depression last?

The recovery time of depression is a complex and individual problem, and it is impossible to give a unified answer simply. The severity of the disease, psychological state, living environment, and the way and cooperation of receiving treatment are all different for each person. These factors affect the recovery process of depression together.

In general, most people with mild depression may experience significant symptom improvement within weeks to months after receiving timely and effective treatment and support. However, for people with moderate and severe depression, the road to recovery may be longer and more challenging. They may require months or even years of treatment, including medication, psychotherapy, or a combination of both, to stabilize mood, adjust cognition, and restore social function.

It is important that people with depression and their families maintain a patient and cooperative attitude, maintain close communication with the medical team, and adjust treatment plans as the condition changes. At the same time, good self-care, healthy living habits and positive social support are also important factors to promote the recovery of depression.

In short, the recovery time of depression varies from person to person, but through scientific treatment and comprehensive support, most patients can gradually get out of the haze and regain the color of life.