Sperm forward movement low how to do

Sperm forward movement low indicates low sperm motility, and the cause of low sperm motility is malnutrition, bad living habits or physical diseases, etc. Patients with low sperm motility should first quit smoking, alcoholism, staying up late and other bad habits, in the diet to ensure that eat more protein, calcium and vitamin content of food, to ensure good sleep quality, after a period of conditioning can effectively improve sperm quality. Some patients show low sperm motility due to prostate inflammation, reproductive system inflammation and other diseases, this situation needs to seek medical examination and treatment as soon as possible. Low sperm motility will also improve after the original disease is cured.