Some of the most brain-strengthening Chinese medicine

The most brain several kinds of Chinese medicine is difficult to define, clinically can brain Chinese medicine mainly includes ginseng, polygala, calamus, etc. 1, ginseng ginseng has great tonic vitality, intelligence and tranquilizing effect, can improve the function of the brain, enhance memory and thinking ability. The active ingredients in ginseng can improve the blood circulation of the brain, provide sufficient oxygen and nutrients for the brain, thus helping to improve the working efficiency of the brain. 2. Polygala tenuifolia can calm the mind, dispel phlegm and awaken. It has certain improvement effects on brain function problems caused by restlessness and amnesia. It can help relieve emotions, keep the brain in a relatively calm and focused state, which is conducive to memory and thinking. 3. Acorus calamus has the effect of awakening, dampness and stomach. It can awaken consciousness and keep the brain awake and sharp. It can regulate mental depression and slow thinking. It should be noted that the use of traditional Chinese medicine should be carried out under the guidance of professional doctors, and should be reasonably selected and applied according to individual constitution and specific conditions to ensure safety and effectiveness. At the same time, maintaining good living habits, reasonable diet and moderate exercise are also crucial for brain health.